Heather

My classes is all about guiding students to look inward to cultivate body awareness, discover their inner light, and find peace even in the face of challenges. I encourage students to move with curiosity rather than fear, embracing both the ease and intensity of the practice. Expect to be challenged, to grow, and most importantly, to have fun along the way.

My path has been shaped by studying with remarkable
teachers in Ubud, where I completed my 200-hour training. Yet, I remain a devoted student, always eager to deepen my understanding and refine my teaching so I can better serve my students. Completing various workshops and learning from others. Teaching since 2023, practising for 8 years.
My teaching blends embodied vinyasa flow with the importance to the breath and emphasis the art of slowing down through yin yoga and meditation. Releasing tension through the fascia in deep stretches.